A range of alternatives are available and it is worth considering that a lot of old fashioned cleaning methods (for example, using vinegar and newspaper to clean your windows) are not only as effective as the chemical equivalent, but environmentally sound too.
Before considering some examples, here are a list of chemical products to be avoided, with health hazards and chemicals to look out for in bold type:
Kitchen: multi surface cleaners (artificial musks phtalates - liver/kidney damage); washing powder (artificial musks - liver damage); bleach (sodium hypochlorite - irritant); glass cleaner (ammonia - coughing, respiratory problems); furniture and floor polish (nitrobenzene - breathing difficulty, sickness).Bathroom: Hairspray and perfume (artificial musks/phtalates - liver/kidney damage), deodorants, shaving foam (organatins/artificial musks/phtalates - liver/kidney damage, birth defects), toilet cleaners (hydrochloric acid - irritant, respiratory problems, damage to central nervous system).Bedroom and Living areas: Bed linen, mattresses (Brominated Flame Retardants - damage to development of baby in womb) household furniture, (Brominated Flame Retardants, as above, organitins - damage to liver and kidney).Garage/shed: Paint and paint remover (methylene chloride, benzine, mineral spirits - sickness, cancer in animals and humans), petrol (petroleum hydrocarbons - cancer).
How to Avoid
Labelling can be confusing and companies are not obligated to disclose the effects of many harmful substances. To be on the safe side it is best either to use an environmentally, irritant free range of products, or to use simple effective alternatives.
A product will carry a warning label if it is: harmful; an irritant; highly flammable or corrosive. If a label contains any of these warnings you may wish to seek an alternative. For a little extra in cost it is possible to buy non-hazardous house paints, for example, which are specifically labelled as such by a trustworthy manufacturer. There is, in fact, no reason why you would need to stock any of the above chemicals; many safe products that are already stocked in the home can be used for cleaning.

Answer a few quick questions about your daily habits and find out how sustainable your lifestyle really is, with personalised tips to improve.
Try our Green Living Score free, here on this site →Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.
Household Products; Alternatives
See below, some basic cost effective alternatives to chemical cleaners that can be easily found in your kitchen.
- Glass and Window Cleaner: As stated above, a dash of vinegar added to water and applied with newspaper makes an effective glass cleaner. Use vinegar neat for stubborn stains.
- Wooden surfaces/Furniture: Neat olive oil makes a great furniture polish. Wipe clean afterwards to remove any excess.
- Multi Surface Cleaner: Bicarbonate soda mixed with vinegar for stubborn stains, or water for general cleaning is both potent and safe. Lemon juice is also an effective multi purpose cleaner.
- Tiles and Floors: Vinegar can also be used to clean tiles and floors; use more vinegar for more difficult surfaces.
In the interest of your own health, the health of friends and family and the safety of the wider environment simple measures can be taken to reduce or eradicate the presence of harmful chemicals around the home.
Ask Sustainable Stuff a question
Ask our editorial team a question and we will reply with our advice. Tell us as much about your situation as you can: the more detail you give, the more useful our answer can be.
You do not need to use your real name. Please do not include your full address, phone number, email address, or the names of other people. We may edit or remove identifying details for privacy and legal reasons.
Comments are moderated before publication.